Part of the road to fitness (it’s really more like an intercontinental freeway), is diet. When you start, your PT (physical torturer) sets you up with a diet plan, which if you’re anything like me, you promptly ignore, because hey, I eat pretty healthy. Or so I thought. Anyway, one of the things Rich recommended was this product called Quinoa (pronounced Keen-Wah). I know you can get it at Save-On or Nutter’s – don’t know where else. It’s kind of like rice, but not, kind of like barley, but not, and kind of like a legume, but not. Anyway, look it up – it’s not a brand name – I’m not selling snake oil here folks. Anyway, Rich was pushing this as being really super healthy. So I promptly ignored him. Then one day my beautiful bride comes home with this crap that she tried at our daughters & said she really enjoyed. So what the hell eh, let’s give it a shot. Word of caution, it is very very bland if you just cook it in salted water. But let me tell you, if you cook it in chicken broth (Campbell’s – comes in a box, like my wine) & add a little green onion, WOW. What an absolutely wonderful taste sensation. Plus it’s super healthy – go look it up – I’ve got no time for healthy hints. Now it comes in different colours, which I think actually produce different flavours. So far the tri-colour is my favourite, but I’m officially open to new flavours of this stuff. Anyway, instead of my usual bitchin’ ‘n moanin’ I thought I’d share this little tidbit with y’all. Enjoy.